Magnesium Deficiency Symptoms and Diagnosis
Our bodies crave magnesium-rich sources. However many of us don’t get enough magnesium in our diet. Diagnosing magnesium deficiency can be tricky, as it doesn’t typically appear in blood tests – a mere 1% of our body’s magnesium is stored in the blood.
Recognizing Magnesium Deficiency: Signs and How It’s Often Overlooked
Unfortunately, many physicians and labs don’t incorporate magnesium levels in standard blood tests. As a result, doctors may not be aware that their patients lack sufficient magnesium, even though research indicates that a large number of Americans suffer from this deficiency. Dr. Norman Shealy suggests, “Every known illness is associated with a magnesium deficiency,” and that “magnesium is the most critical mineral required for electrical stability of every cell in the body. A magnesium deficiency may be responsible for more diseases than any other nutrient.” This revelation highlights a significant gap in modern medicine, which contributes to unnecessary suffering and mistreatment. Due to the general neglect of magnesium deficiency, countless Americans experience needless pain or receive costly medications when magnesium supplements could be the solution.
To identify the signs of insufficient magnesium, individuals must be vigilant, as conventional medicine often falls short in this area. It’s a sensation more nuanced than hunger or thirst, but it can be compared to those feelings. In a world where both doctors and patients frequently overlook thirst and the importance of hydration, it’s unlikely that many will notice and address the subtle signs of magnesium deficiency, also known as “magnesium thirst” or “hunger.”