Awareness is a quality of being awake and present to the moment. All great athletic performances are an example of how awareness fuels high level performance. How does this apply to our more mundane lives? How can we tap into that quality of awareness to enhance our lives? Once we can identify and understand what this quality of...
read moreHow is it that one can go from producing daytime television shows where angry people shout at one another to building a business where people are taught to sit quietly? How did I go from “Who’s My Baby’s Daddy?” to “Who Am I?” What I’ve realized is the two actually are not that different....
read moreThough you have been conditioned to think otherwise, there are many ways to get protein without turning to meat! Many people think that just because I am vegetarian that I am not getting enough protein. In fact, I am actually getting better quality protein than I ever did eating animal-based foods. Plant protein is often deemed...
read moreSpring: Embrace the Power of New Beginnings Summer: Create Abundance Late Summer: Gain Rootedness Autumn: Find the Justice of Letting Go Winter: Dream of Quietude We are not living “with nature.” We are part of it. This connection flows through all that we are and do. Indeed, many answers you seek toward improving...
read moreWhen I was 21 years old, I had a creepy looking mole that everyone kept telling me looked weird. It was on my back so I couldn’t really see it for myself. After being urged, I finally went to see a dermatologist. This same mole had been already removed five years prior, but for some reason it had been burned off and never...
read moreUltimately, if you change the way you understand and use nature’s energy you will change your life and contribute the best of you with everyone you touch. Read more: Seasons, Summer, Nature, Environment, Spring, Autumn, Environmentalism, Winter, Late Summer, GPS for the Soul, Natural Health, Emotional Wellness, Living by the...
read moreWASHINGTON — There’s no guarantee that President Barack Obama’s health care law will launch smoothly and on time, congressional investigators say in the first in-depth independent look at its progress. But in a report to be released Wednesday, the congressional Government Accountability Office also sees positive...
read more“He who isn’t busy being born is busy dying.” — Bob Dylan Linda: There’s a story (it may be apocryphal but it’s a great story anyway) about a frog being put in a beaker of boiling water. Not surprisingly, he jumps out instantly and survives. When that same frog was placed in a beaker of room...
read more